Blog Archive

Whiplash is a common side effect of auto accidents, especially when you get hit from behind. While you may not experience immediate symptoms of whiplash, the condition can lead to complications if you wait too long to seek treatment. At Precision Regenerative Medicine, we offer several regenerative therapies to address...

Spinal stenosis is a common cause of persistent back pain in people over age 50. If you’re limited by back pain or experience tingling or numbness in your hips and legs due to spinal stenosis, it may be time to consider the benefits of regenerative therapy. At Precision Regenerative Medicine, we offer several...

A herniated disc is a common source of chronic spine pain for adults, especially those that do a lot of heavy lifting or spend time on their feet. At Precision Regenerative Medicine, we offer several nonsurgical therapies to ease the pain of a herniated disc anywhere in your spine. Tammy Penhollow, DO, specializes in...

If you jog or participate in sports that involve a lot of running, you may already know what it feels like to have jumper’s knee. When the persistent knee pain and other symptoms of jumper’s knee limit what you can do, you can find the help you need at Precision Regenerative...

When the simple act of raising your arm triggers burning or stabbing shoulder pain that medications can’t control, the regenerative therapies at Precision Regenerative Medicine may be the next worthwhile treatment to explore. Regenerative medicine specialist Tammy Penhollow, DO, specializes in several regenerative therapies that use substances from your own...

EmSculpt® is a popular body contouring system that eliminates stubborn fat while building the tone of your muscles. Tammy Penhollow, DO, uses the EmSculpt technology for different reasons at our office. Precision Regenerative Medicine offers the FDA-approved technology as a rehabilitative therapy to restore the core strength of your muscles...

Your knees do an amazing job getting you from one place to another and supporting your whole body’s weight. But years of overuse and injury can put you at increased risk for pain when your knee joints start to wear out. At Precision Regenerative Medicine, we offer effective solutions for knee pain that...

Those looking to boost their physical, mental, and emotional wellness often look for solutions outside themselves. However, more and more emphasis is being put on the importance of maintaining our gut health, and for a good reason. At Precision Regenerative Medicine, our lifestyle medicine specialist Tammy Penhollow, DO, specializes in...

Thinning hair can be a side effect of aging or underlying medical conditions. If you’re unhappy with the volume loss of your hair, you may be a candidate for regenerative therapy. At Precision Regenerative Medicine, our regenerative specialist Tammy Penhollow, DO, specializes in nonsurgical platelet-rich plasma (PRP) therapy for hair loss.  Dr. Penhollow...

Back pain is one of the primary reasons Americans seek medical help each year — and for a good reason. Chronic back pain can severely limit what you can do physically and mentally and ultimately lead to disability without the right treatment. At Precision Regenerative Medicine, regenerative medicine specialist Tammy...

As you get older, the structures of your spine begin breaking down. By age 40, you can expect to have some degree of degenerative disc disease. When pain from degenerative disc disease becomes too much for you, seek help at Precision Regenerative Medicine.  Our experienced physician, Tammy Penhollow, DO, specializes in regenerative therapies...

Regenerative therapies like bone marrow aspirate concentrate (BMAC) harness your body’s power to heal itself and offer many benefits over medications and other treatments. At Precision Regenerative Medicine, Tammy Penhollow, DO, can use BMAC therapy to support your recovery from injuries or degenerative conditions like osteoarthritis. While regenerative medicine has been used for some...

You are what you eat is a saying you’ve probably heard many times. But what you eat really does matter when it comes to your current and long-term health. At Precision Regenerative Medicine, Tammy Penhollow, MD, offers a range of services to improve your health through your diet. Dr. Penhollow...

If you’re looking for alternative treatments for painful musculoskeletal injuries, it may be time to consider the benefits of prolotherapy. At Precision Regenerative Medicine, Tammy Penhollow, DO, specializes in several types of regenerative medicine therapies, including prolotherapy. Dr. Penhollow offers in-office exams to identify the source of your pain and determine if you’re...

When patients are in pain from degenerative conditions like osteoarthritis, spinal stenosis, or degenerative disc disease of the neck or low back, they often look to regenerative medicine treatments. At Precision Regenerative Medicine, Tammy Penhollow, DO, offers regenerative medicine treatments as options for those who do not want surgery, such as...

Inside your gut is a wondrous world of microscopic activity. An essential part of this world is trillions of organisms known as microbes. To keep your gut health in check, Tammy Penhollow, DO, offers services at Precision Regenerative Medicine to optimize your gut microbiome and improve your health. Dr. Penhollow can also help...

Cannabidiol (CBD) is a natural component of the hemp plant and offers potential benefits for promoting health and wellness. While many people are aware of the benefits hemp-based CBD offer, some are still confused about the differences between the ingredients of the hemp plant. At Precision Regenerative Medicine, Tammy Penhollow, DO, offers...

Emsculpt® is a nonsurgical therapy that helps you rebuild and tone your muscles. This revolutionary technology is not only beneficial for helping you strengthen your core, but it can also help you recover more efficiently from muscular injuries. At Precision Regenerative Medicine, Tammy Penhollow, DO, offers customized plans using Emsculpt technology as part of...

If your skin looks dull and you feel like you’re in a slump because of a lack of energy, it may be time to spend some time exploring your options for nutraceuticals. At Precision Regenerative Medicine, Lifestyle and Regenerative Medicine specialist Tammy Penhollow, DO, offers a variety of high-quality nutraceuticals...

If you’re often left on the sidelines because of your chronic back pain, regenerative medicine therapies may be exactly what you need to get you back to a physically active life. At Precision Regenerative Medicine, Tammy Penhollow, DO, specializes in customized treatment plans for long-term pain relief using your body’s own cells....

As a Regenerative Medicine specialist, Tammy J. Penhollow, DO, has a signature solution to diminishing back pain, improving posture, and providing more strength and confidence in everyday activities. It’s all about core stabilization and creating a protective Tower of Power™. The core is a group of muscles that runs from...

Sports medicine is a medical subspecialty that deals with musculoskeletal injuries common in athletes at all levels. Sports medicine experts also have knowledge and experience to help athletes perform better on the field and to lower their risk of overuse injuries common in many sports. As a Regenerative Medicine specialist,...

Your knees are complex joints that make it possible for you to walk, sit, and be physically active. When you’re bothered by persistent knee pain, it can significantly impact what you can do and lower your quality of life. At Precision Regenerative Medicine, we offer customized regenerative medicine therapies that...

Regenerative medicine therapies are an effective way to treat a number of painful conditions that affect your mobility and your health. At Precision Regenerative Medicine, Tammy Penhollow, DO, has extensive experience in using regenerative medicine techniques, including bone marrow therapy to treat a variety of painful spine and joint conditions. ...

An estimated eight out of 10 Americans will experience back pain at some point in their life. Those that live with chronic back pain for six months or longer are often on a constant search for pain-relief solutions that don’t require surgery. At Precision Regenerative Medicine, we specialize in several...

As you head closer to your weight loss goals, you may still feel a little disappointed that your muscle tone isn’t where it should be. While it’s perfectly normal to be frustrated at times during your weight loss journey, the good news is there is something you can do to...

Microneedling is a minimally invasive, skin rejuvenation therapy that refreshes your skin and restores your youthful and vibrant appearance. At Precision Regenerative Medicine, we offer an added benefit to your microneedling treatment. Tammy Penhollow, DO, and our regenerative aesthetics specialists incorporate medical grade platelet-rich plasma (PRP) into your session to...

Regenerative medicine harnesses your body’s own ability to heal itself. When you’re living with chronic pain or persistent mobility issues because of disease or musculoskeletal injuries, Tammy J. Penhollow, DO, can help. As a regenerative medicine specialist, Dr. Penhollow offers innovative regenerative medicine therapies at Precision Regenerative Medicine. She focuses...

As the owner and operator of Precision Regenerative Medicine, Dr. Tammy J. Penhollow's vision is to change the medical model of “SICK CARE” to one of preventive and well care. This is accomplished using a holistic regenerative approach that helps keep her patients out of the operating room and return them back to the...

If you’re tired of trying to bulk up your lashes with ineffective mascaras and other over-the-counter products, it might be time to consider the many benefits of regenerative medicine. At Precision Regenerative Medicine, Tammy Penhollow, DO, specializes in using Latisse® eyelash regeneration therapy to improve the length and thickness of...

Autologous bone marrow stem cell therapy is a minimally invasive treatment option for a number of painful injuries and medical conditions. At Precision Regenerative Medicine, Tammy Penhollow, DO specializes in using autologous stem cell therapy to address back pain caused by spinal stenosis, herniated discs, and arthritis. Autologous means from...

If you’re looking for a minimally invasive way to restore the youthful beauty of your skin, microneedling with platelet-rich plasma (PRP) might be the solution. At Precision Regenerative Medicine, Tammy Penhollow, DO, and our team of aesthetic experts offer in-office microneedling treatments that are enhanced by PRP. We can customize...

Your body is made up of several complex joints that help you bend, sit, and stay on the move. When your joints aren’t working like they should because of injuries or disease, it can put limitations on your life and leave you in a great deal of pain. As a...

If you’re losing your hair, you may feel desperate to restore it. You may have even tried pills and lotions to no avail. Thankfully, a new, all-natural treatment called platelet-rich plasma, or PRP, can help.  One of the biggest advantages of PRP therapy is that it uses your own blood,...